443-309-6792

  • DB4Fitness Training & Performance Center
    • Adult Functional Fitness Class
      • Monday Barbell Club - 5:30 - 6:30pm
      • Monday Bootcamp - 6:30 - 7:30
      • Tuesdays/Thursdays - 9:30 (6/25-8/15)
      • Tuesdays/Thursdays - 4:30pm - 5:30pm
      • Fridays - 4:30pm
    • Bootcamp
      • Saturday Bootcamp @ 8:00am (can be part of adult class package)
    • Teenage Strength & Conditioning Class
      • Tuesdays & Thursdays 6:45-7:45pm
    • Sports/Team Training Specific Programs also available!- Contact Dave for details!
  • One-on-One
    • Click here for information regarding personal and group training services.